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Herniated Disc Treatment Personalized Spine Care in Long Island

Living with a herniated disc can severely limit your daily life, making even routine tasks feel overwhelming. At Core Alliance, under the leadership of board-certified spine surgeon Dr. Aron Rovner, we offer advanced herniated disc treatment in Long Island that is designed to relieve discomfort and restore motion. We take a patient-first approach, offering a range of non-surgical and surgical solutions tailored to your unique needs.

Dr. Rovner with patient

What Is a Herniated Disc?

A herniated disc occurs when the inner gel-like core of a spinal disc pushes through a tear in the outer layer. This displacement can cause inflammation and press on nearby nerves, triggering pain, numbness, and weakness. You might hear this condition described as a ruptured disc, slipped disc, or bulging disc—each of which refers to the same underlying problem.

Common herniated disc symptoms include:

  • Neck or back pain
  • Numbness or tingling in the arms or legs
  • Muscle weakness
  • Loss of flexibility or stiffness
  • Shooting pain in the arms or legs, depending on disc location

Types of Herniated Discs

The spine is made up of cervical, thoracic, and lumbar segments, and herniated discs can develop in any of these regions:

  • Cervical Herniated Discs occur in the neck and may lead to radiating arm pain, hand weakness, or in rare cases, balance issues.
  • Thoracic Herniated Discs appear in the mid-back and are less common but can cause leg weakness or difficulty walking.
  • Lumbar Herniated Discs are most frequent, affecting the lower back and legs. They may also contribute to bladder or bowel issues in severe cases.

Understanding the location and severity of your disc problem helps determine the most effective course of care. 

What Causes Herniated Discs?

Disc herniation can occur gradually due to wear and tear or suddenly after an injury. Some of the most common causes and risk factors include:

  • Age-related degeneration
  • Improper lifting technique
  • Excess weight or obesity
  • Genetics
  • Repetitive strain or trauma

How We Diagnose Herniated Discs

Accurate diagnosis is key to selecting the right treatment. At Core Alliance, we use a combination of methods to pinpoint the source of your pain, including:

  • Comprehensive review of your symptoms and history
  • Hands-on physical examination
  • Diagnostic imaging such as MRI, CT scan, or X-rays

This full assessment allows us to understand not only the location of the herniation but its severity and effect on surrounding nerves.

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Herniated Disc Treatment Options

At Core Alliance, we offer a comprehensive range of treatment options tailored to the severity and location of your herniated disc. Depending on your symptoms and response to initial care, we may recommend either non-surgical or surgical solutions to help you achieve lasting relief.

Non-Surgical Treatments

Not every patient needs surgery. For many people, conservative care is highly effective.

  • Medications such as NSAIDs or muscle relaxants reduce inflammation and pain.
  • Physical therapy improves flexibility, posture, and strength.
  • Heat and ice therapy may be used to manage acute symptoms.
  • Steroid injections deliver powerful anti-inflammatory medication directly to the affected area.
  • Chiropractic care or traction therapy may help reposition discs and relieve pressure.

Research shows that the vast majority of herniated disc cases—up to 90%—can be managed successfully without surgery.

Surgical Options

If non-surgical treatments fail after 6 to 12 weeks, surgical herniated disc treatment in Long Island may be considered.

Procedures include:

  • Endoscopic discectomy, a minimally invasive technique to remove disc fragments.
  • Microdiscectomy, a focused removal of the portion of disc pressing on nerves.
  • Laminectomy, where part of the vertebra is removed to relieve nerve pressure.
  • Spinal fusion, often used when disc damage causes instability.

We’ll help you evaluate which option offers the best outcome based on your condition and lifestyle.

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Client Testimonials

Real stories. Real results. Discover how other patients found relief and a return to active living through our expert spine care.

Dr Rovner is not only incredibly knowledgeable and thorough, but also a compassionate and caring doctor. He explained everything and made me feel comfortable and at ease. I woul...

Dr Rovner is not only incredibly knowledgeable and thorough, but also a compassionate and caring doctor. He explained everything and made me feel comfortable and at ease. I would highly recommend him to anyone seeking a great doctor.

–Ina Pllumbi

Had a great experience! No wait time for my virtual appointment. Dr. Rovner listened to my issues and came up with an appropriate treatment plan. Receiving my medication and PT ...

Had a great experience! No wait time for my virtual appointment. Dr. Rovner listened to my issues and came up with an appropriate treatment plan. Receiving my medication and PT prescription was fast and efficient. Communication was excellent.

–Gina Forlani

Dr. Rovner has excellent bedside manners, he is knowledgeable and caring, and provided thorough and accurate care. I always felt comfortable asking questions and discussing my c...

Dr. Rovner has excellent bedside manners, he is knowledgeable and caring, and provided thorough and accurate care. I always felt comfortable asking questions and discussing my concerns. I was unable to walk and had a televisit on a Saturday! Ive had multiple injections and two surgeries and I am able to walk and have returned to work. Erica is also amazing and very helpful. She contributions to patient care, she is efficient , attentiveness, and professional. I am so happy I got my care at  Tristate spine and surgery, with Dr. Rovner and team.

–Tiffany Carrasquillo

Dr. Rovner was a pleasure to talk to regarding my various injuries. He outlined all the options I have and was patient with my questions. Highly recommended if you’re look...

Dr. Rovner was a pleasure to talk to regarding my various injuries. He outlined all the options I have and was patient with my questions. Highly recommended if you’re looking for a thorough orthopedist!

–Jitin Dodd

My husband has had a great experience with the doctor and his prompt attention to questions and jumping on a call. Probably the most responsive doctor we’ve ever dealt wit...

My husband has had a great experience with the doctor and his prompt attention to questions and jumping on a call. Probably the most responsive doctor we’ve ever dealt with.

–Alexa Turck

Dr Rovner was very kind and knowledgeable! I would totally recommend him! He had Immediate next steps and was extremely communicative.

–Joyce PorrasTapia

Loved consulting with Dr Ronver for my shoulder pain . Easy appointments and quick diagnosis. Loved the fact that he’s easily reachable and his deep Explanations in every ...

Loved consulting with Dr Ronver for my shoulder pain . Easy appointments and quick diagnosis. Loved the fact that he’s easily reachable and his deep Explanations in every step

–Jairesh Mohan

Convenient scheduling and communication from a competent and caring team. Dr. Rovner and Erica were very helpful and assisted me through my treatment options and coordination of...

Convenient scheduling and communication from a competent and caring team. Dr. Rovner and Erica were very helpful and assisted me through my treatment options and coordination of my care

–Dana Manza

They were amazing just a week after my surgery and I'm feeling better than before it. They have been very clear on every step of the way and answered all my questions.

–Gery Evans

Love Dr.Rovner and his staff!! Always there to help with anything needed. Dr. Rovner is an incredibly skilled surgeon, he’s kind and passionate about his work and helping ...

Love Dr.Rovner and his staff!! Always there to help with anything needed. Dr. Rovner is an incredibly skilled surgeon, he’s kind and passionate about his work and helping people. I was a nervous wreck but he took the time to review everything he would do and how it would help. Had my surgery in May and never thought I would feel as good as I do after a month!  He’s a blessing!

–Valeria Gervasi

Dr. Rovner was very helpful with my issue and is very nice and welcoming

–Brayden Seaman

I've been going to NY Spine and Sports Surgery for over 10 years. I've always had a great experience with Dr. Rovner and his staff. Everyone is very helpful and caring. I would ...

I've been going to NY Spine and Sports Surgery for over 10 years. I've always had a great experience with Dr. Rovner and his staff. Everyone is very helpful and caring. I would highly recommend NY Spine and Sports Surgery to anyone.

–Bhagmattie Ram

Excellent bedside manner and speedy treatment options!

–B.K.

The staff is very nice and courteous Dr. Rovner is the BEST !

–Leticia Mitchell

The place is very good, I recommend it.

–Jose Orellana

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Why Choose Core Alliance?

At Core Alliance, we focus on results that last. Dr. Rovner and our team offer compassionate, state-of-the-art spine care rooted in deep experience and attention to your individual health. Whether you need physical therapy, injections, or surgery, we provide clear communication and hands-on support every step of the way.

What makes us different?

  • In-depth consultations that consider your full health history
  • Leading-edge diagnostic and surgical technology
  • A collaborative, patient-first treatment philosophy

Regain Your Comfort and Control

You don’t have to live with ongoing pain from a herniated disc. At Core Alliance, we’re here to provide expert herniated disc treatment in Long Island that prioritizes your health, goals, and quality of life. From your first visit to final recovery, our team will guide you toward long-term relief.

Take the next step today—schedule your consultation and let us help you move forward.

Frequently Asked Questions Herniated Disc Treatment

What are the best treatment options for a herniated disc?

Conservative care is often the first step, including physical therapy, pain relief medications, and injections. Surgery may be necessary if symptoms persist.

What kind of doctor should I see for a herniated disc?

A spine surgeon or orthopedic specialist with training in spinal disorders is ideal for diagnosing and treating herniated discs.

Will a herniated disc heal on its own?

Many herniated discs improve over time with non-surgical treatment, though healing can take weeks to months.

How long does recovery take after herniated disc treatment?

Recovery can range from a few weeks with conservative care to several months if surgery is performed.

What are signs that I may need surgery for a herniated disc?

Persistent pain, numbness, or muscle weakness that does not improve with non-invasive treatment may indicate the need for surgery.

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